Some days I think that if I could just go to sleep at 3:00pm I would definately lose weight easier. I think that 3:00 pm to 5:00 pm is like the bewitching hour. Its the after school and before dinner munchie time. It's the kids are getting home from school asking for a after school snack time, and what in the world am I going to fix for the family for dinner time. Its the how many points (weight watchers) do I have to sacrifice or am I just thirsty time ...pretty sure its hunger but I will grab a glass of water to make sure. Just think if our day ended at that really hungry time, how much weight a girl could lose. There would be none of the mindless bites, licks or tastes that can happen during snacktime or prepping dinner time. If you are not willing to write it down and count it, you better not put it in your mouth. Every taste counts, they all add up, keep trying to get the most bang for your buck or point as it may be. The results will be worth the wait, remember you didn't get in the predicament overnight.
When the going gets tough unfortuately life doesn't allow us the luxury of just going to bed at 3pm, but believe in yourself and remember that "This Too Shall Pass" , and like I like to share with some of my close friends, You are never alone, its okay to let go of the wheel... God's in the Driver Seat!! Peace until next time...Ktrain
Amazingly good advice from an amazing woman/wife/mother/daughter/FRIEND! Keep up the great inpsirational work! Hugs ~ MamaDotz
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